Certified Trainer

Sarah Jennings is an NPTI certified personal trainer. She is a professional who will educate, motivate, and keep you accountable.


At Sarah J. Fitness we genuinely care about our clients and go above and beyond to help you achieve your fitness goals. We are not satisfied until your mission is completed.

Competitive Pricing

Our prices include a complimentary consultation, nutrition help, guidelines and information, plus constant support and motivation.

We Change Lives

Sarah J. Fitness has built a reputation at being the very best in the industry. That reputation continues today and will carry on into the future.

We get results

Our goal is to get you exercising regularly and obtain results you want.  The clients of Sarah J. Fitness know that excellence is in the very foundation of the business. We look forward to bringing this excellence out in you.

We are Training Mentors!

Our trainers will pass their knowledge on to you so that you will be able to maintain a healthy lifestyle.

Sarah J. Fitness Trainer

Sarah Jennings

Certified Personal Trainer

Sarah Jennings a is one of the most sought after personal trainers in the Fredericksburg Virginia area. Sarah’s number one objective is safety and correct form and technique when training her clients. She believes patience is key to gaining strength, power and endurance and changing unhealthy choices into healthy habits. Sarah became a personal trainer to help people realize their God given gifts and talents and loves to watch people thrive after they realize their capabilities. Sarah is easy going and understands her clients’ personalities and individual needs. She encourages rather than discourages and is always willing to go that extra mile for any client.

Email: sarah@sarahjfitness.com

Sarah’s Certifications

  • National Personal Training Institute – CPT (NPTI)
  • Suspension Training (NPTI)
  • Kettle Bell Training (NPTI)
  • Nutrition (NPTI)
  • Mobility (NPTI)



Fredericksburg’s best personal trainer for wellness and performance.