Rent Gym Space

Looking for a beautiful fitness space in Fredericksburg, Virginia to rent and train clients or teach a class? 

Professional personal trainer Sarah Jennings, of Sarah J. Fitness, started Square 1 Fitness because she felt there was a need in the area to provide training resources to other professional personal trainers. She believes they need more than just a space to succeed on this business.  Square 1 Fitness was established to offer personal trainers and their clients an exceptional place to train and an environment of positive, professional growth and support to succeed.

Several years ago Sarah was in your position just starting out as a professional trainer.  She understands the risks involved, the anticipation,  and the challenges of running your own business. Sarah KNOWS this business. She has proven what it takes to succeed in this business.  With her knowledge and expertise, she has put together the resources and training environment to help trainers and clients thrive.

At Square 1 Fitness you will experience a supportive, stress-free environment to train your clients.

Square 1 Fitness is a place for you to GROW, to SUCCEED, and a place to become a personal trainer who will EXCEL professionally and personally.

We have created a space to help you achieve your dreams, whether that’s taking your personal training business to the next level, or you are just beginning, and you need some expert guidance and direction to start your own successful personal training business.

Unlike most gyms, we will make YOU, the personal trainer, a top priority. We will give you the best chance of success. We do this by offering unrivaled support, knowledge, experience, and passion for guiding you.

We have gone through every stage of the business startup, and we have the knowledge and experience to help you along the way.

Schedule a tour and get in touch with us today.