A great total body workout perfect for every fitness level that uses light to moderate weights with lots of repetition to tone and shape your body. You’ll leave feeling motivated and ready to come back for more.
Sarah Jennings is one of the most sought after personal trainers in the Fredericksburg Virginia area. Sarah’s number one objective is safety and correct form and technique when training her clients. She believes patience is key to gaining strength, power, and endurance and changing unhealthy choices into healthy habits. Sarah became a personal trainer to help people realize their God given gifts and talents and loves to watch people thrive after they achieve their capabilities. Sarah is easy going and understands her clients’ personalities and individual needs. She encourages rather than discourages and is always willing to go that extra mile for any client.